Put a Stop to Teeth Grinding Pain
Waking up with jaw pain, tooth sensitivity, or frequent headaches? These could be signs you're grinding your teeth at night — a condition known as bruxism. Left untreated, it can cause serious damage to your teeth and overall oral health. At Hume Dental Group, we provide personalised treatment options to help manage teeth grinding, protect your smile, and relieve discomfort. If you think you might be grinding your teeth in your sleep, book a consultation with our team today for expert care and long-lasting relief.
Recognising the Symptoms of Teeth Grinding
Bruxism is a common condition that often goes unnoticed until painful symptoms appear. It typically occurs during sleep and can lead to serious discomfort in the jaw, teeth, and even surrounding muscles.
Some common signs of teeth grinding include:
- Morning jaw stiffness or soreness
- Flattened, chipped, or worn-down teeth
- Heightened sensitivity to hot and cold
- Frequent headaches, particularly in the temples
- Jaw pain when chewing, talking, or yawning
- Clicking or popping noises from the jaw
- Sleep disruption for both you and your partner
What Causes Teeth Grinding?
Teeth grinding can result from a variety of underlying factors — both physical and emotional. Stress, anxiety, and sleep disorders are some of the most common triggers. Other causes may include misaligned teeth, lifestyle habits such as smoking and alcohol consumption, and even genetics. Our dentists at Hume Dental Group can assess your individual case to identify potential causes and recommend appropriate treatments.
How to Manage & Prevent Teeth Grinding
Prevention begins with understanding your triggers. Simple lifestyle changes such as reducing stress, cutting back on caffeine, and practicing relaxation techniques can significantly reduce grinding. Additionally, we offer state of teh art custom-fitted nylon guards and dental splints designed to protect your teeth and reduce pressure on your jaw while you sleep.
The Dangers of Ignoring Teeth Grinding
If not addressed early, bruxism can have long-term consequences for your oral health. Continuous grinding wears down the enamel, increasing the risk of decay, cracks, and tooth fractures. Severe cases may require extensive dental work, including crowns or implants.
Beyond tooth damage, untreated teeth grinding can lead to temporo-mandibular joint (TMJ) disorders, gum recession, and chronic jaw pain — all of which can impact daily life and wellbeing.
Consultation with Hume Dental Group
Protect your smile and prevent future complications by seeking help early. Hume Dental Group offers effective, tailored solutions to treat bruxism and restore your comfort. Contact us today to schedule your consultation and take the first step toward a healthier, pain-free smile.